About

Not everyone has the time to hit a gym. Commuting to work, and then having to travel to the gym makes you want to avoid the workout. Not to mention that most people who join a fitness centre membership make use of it for just a few months, so the money spent on the membership is wasted.

We understand that.

We also found that to keep up with the fitness goals of most people — less fat, flexibility and suppleness — does not require working out with all those equipments. A well planned set of moves taking advantage of your own body’s weight is sufficient to keep you fit and healthy.

We research and bring you the options through this website.